🎙️Best Day Ever
What happens when you combine two founders, a sailboat and just enough heat?
Wisdom flows, stories come out of the woodwork (Vegas 2012, anyone!?) and Part II gets scheduled. Go behind the scenes of this jam-packed episode below.
Last week, I had the pleasure of recording a podcast with Samantha Rose, Founder & CEO of Mvnifest. When I met Sam, I was hooked on her energy - she’s a powerhouse embracing the challenge, excitement and opportunity of managing multiple businesses while finding flow from her home office. So when Sam asked if I would be on her podcast — Best Day Ever — it was a “hell-yes.”
The day we were meant to record was HOT. I was onboard my floating home while anchored in Oyster Bay, New York. It may sound glamorous... but what you don’t see on the podcast is… THE HEAT! I had to choose between the noise of the generator (AirCon, anyone?!) and the incessant heat of late July. But thanks to Starlink, some solid window curtains and a fantastic host, we recorded an episode full of gems that I hope you enjoy.
Have a listen, and let me know what resonated with you in the comments!
Skip ahead for these highlights:
00:29 In more post-burnout era ⛵️
05:50 Why we need to stop talking about “work-life balance”
09:30 The corporate phrase that irks me… “bring your whole self to work”
13:50 Opportunities for the workforce to better support women
14:30 Why honoring our hormonal cycles is a “must” to avoid burnout
24:50 On finding flow
34:20 Personal & career advice for your 22-year-old-self
Show Notes:
My sailing journey continues! We’re bringing 8 women out of the office and on the water to heal, connect and grow. Join us in November.
I mentioned an early client and her & her partner’s new company — Check them out here: Boundless here Boundless helps companies maximize their Return on People using health as the foundation for stronger individual & collective performance.
We’re recording Part II! Subscribe to Best Day Ever and be the first to hear when the next episode drops. And, if you’re a current or aspiring DTC founder, do your future self a favor and start listening now.
Suffering from burnout? Schedule your complimentary consultation and start your healing journey.